Learning to Trust Again

“He heals the brokenhearted and bindeth up their wounds. Psalms 147:3

Learning to Trust AgainGod has made full provision for healing the pain of past so you can trust again.

Have you ever trusted someone to love you that did not know how to love? Or have you ever loved someone that did not know how to receive your love? In both cases you will experience rejection. This type of rejection is very painful especially when it comes from someone whom you really trust. The pain from being hurt by someone you trust is much greater than being hurt by a casual friend. It takes years to build trust, but it only takes a moment of rejection to tear down trust. This is because when you trust someone, you open your heart up to them. When they reject you, the natural tendency is to close your heart to them in order to avoid being hurt again. The pain that comes from rejection creates a big wound that must be healed in order to be able to trust that person again.

Jesus made complete provision for our physical and emotional healing. But many people are stuck, “locked in time” desperately needing to be set free from the pain of the past. One way many people try to get rid of pain is to just forget what happened and forget about the person who hurt them. You can tear that person out of your address book and for a while you will be able to forget what happened but if healing did not occur the pain is still there. The pain that lingers from the past keeps you tied to the past. Isaiah, the prophet, said in Isaiah 1:4-6 that those people who have not been healed will go backwards. Like taking one step forward and then two steps backward, you aren’t getting anywhere.

Another way many people deal with pain is to run from it or pretend it really isn’t there. Pain is like a shadow you look around and it is still there no matter how fast you run. That is why so many people are walking around with the shadow of the past still on them. Pain must be faced and dealt with in order for it to be put away. Instead of running from pain, stop, turn around and face it. Pain must be faced to be healed. You may be one who has received some healing, but the pain still remains. Jeremiah 6:14 also says that when a person has only been healed slightly, they say peace, peace, but when there is no peace. The amount of peace you are having can be a good indicator of how much healing you have received. Once you are healed and the pain is gone you will be ale to hold your heart open again and trust. Healing produces trust in you. If the person that hurt you has proven over and over to not be trustworthy, suggest they also receive healing. Healing produces trustworthiness in them. Then wait on the Lord to give you peace.

The following steps can be taken to work through healing. These steps will need to be repeated out loud or written down several times during the healing process. You will experience the peace of the Lord as you go through this process. Now is the time for healing!

1. Step one for healing is to face it.

Who hurt you? _________

Who left you? __________

Who did not receive you? __________

Who refused to love you? ___________

 

2. Step two for healing is to face what you lost.

Did you loose a good friend?

Did you loose a husband?

Did you loose a wife?

Fill in the blank, I lost _________.

 

3. Step three for healing is to accept that the thing you lost is gone.

Make a list and write down all that you have lost.

I accept the fact that ____________is gone.

 

4. Step four for healing is to acknowledge to the Lord that you have been hurt and angry.

Lord, I have been angry at __________ for ___________.

I ask you to forgive me, and cleanse my heart of this anger.

 

5. Step five for healing is to release what you have lost.

Lord, I ask for your help to be set free from this pain. Lord by myself I can not accept the losses. I ask for your help to accept what I have lost. I accept the reality that _________ is gone; and I release (person or thing).

6. Step six for healing is to forgive the person.

Lord, I choose to forgive __________ for hurting me. They owe me nothing.

 

7. Step seven for healing.

My hope is in You, Lord. I know You are the one that gives life. Not the person or the things I have lost.

 

8. Step eight for healing is to choose life.

Lord, I choose Life; help me to continue looking forward towards the life you have given me.

 

Where Can I Go to Find Safety?

“It is better to trust and take refuge in the Lord than to put confidence in man.”  Psalm 118:8

In the days we are living, there is troubling news on every side.  There are wars and rumors of wars, famines, and earthquakes in various places. Everywhere you turn, you hear of devastation. Many are like the man who called our office today from another country asking: Where do I go where it is safe? I couldn’t tell him whether or not he should leave his country, but I could tell him to take refuge in the Lord and He would lead him to safety.

In Ps 91:2, the psalmist David says the “Place of Refuge” or safety is the secret place where you go to spend time with God.  In the secret place, your quite time, all voices are silenced and you can focus on hearing the voice of God.

God is your refuge. He is the only one who knows the answer to your present problems.  Take refuge in Him and the answer will quickly come. In the refuge of the Lord, the enemy cannot touch you, taunt you, or discourage you.  You are safe under the shadow of His wings.  Find the secret place every day.  There you can find rest for your soul and strength to overcome the trials of these difficult days.

Psalm 112:7, “He shall not be afraid of evil tidings, his heart is firmly fixed.”

God Calls for A Time of Rest

“Come unto me all who are weak and heavy laden and I will give you rest.”   Matthew 11:28

God Calls for A Time of RestAre you tired and weak from the busyness of life?  Are you tired from the heavy burdens you are carrying?  The Lord is calling you to come to Him and rest awhile.

The only way you can truly rest is by laying your burdens down.  Lay them down and let Him tell you what He wants you to pick back up.

God set forth times of rest from the beginning.  Even when everything He created was good, He didn’t just keep going.  He stopped on the seventh day and rested.  Even when everything we are doing is good, we still need to draw away from what we are doing to rest awhile.

Do you hear Him calling, “Enter into rest”? If so, pray the following prayer:

Lord, I hear Your calling to enter into a time of rest, to cease all busyness and draw closer to You.  In obedience to Your calling, I choose to enter into a time of rest.  Lord, I see this as a higher calling and I will gladly lay down those things You show me are hindering my time with You, which are _________________.

Lord, I know I need a time of rest because I am very tired and my burdens are heavy.  I need a quiet place to lay my burdens down until you tell me what to pick back up again.

I need a place, where I am not drawn to the expectations or demands of others, a place where I rest in You and hear Your voice.  Lord, I ask You to lead me to that quiet and peaceful resting place.

Lord, my desire is to cease all busyness and activities that are based on striving and performing.

Lord, every area of my life that is not at peace, I surrender to You.  I ask You to do a work of righteousness within me. (Isaiah 32:17) You have said the work of righteousness shall be peace.  I want every area of my life to be in alignment with Your will, Your plan and purpose for my life.

Search me O Lord and know my heart, try me and know my ways, and show me every way within me that is not Your way.

Show me the heavy burdens I have picked up that You did not give me to carry.

Show me responsibilities that are not mine that need to be laid aside.

Show me all the projects I have started for the wrong reasons and even the futile serving I have done out of my own need to be needed.

Lord, I want to lay down everything that it hinders my relationship with You.

So, as I cease from my labors for the next 21 days, I ask You to reveal Your will for my life, Your plan and Your purpose. Have Your way in me Lord.

In Jesus name,

Amen.

Cleanse Your Spirit With the Word of God

” The words of the LORD are pure words, like silver tried in a furnace of earth, purified seven times.”  Psalm 12:6

purifying fire“You have to drink plenty of water,” my mom would say to me whenever I was sick as a child.  Drinking fluids helps flush out the harmful bacteria in your body that causes you to be ill.

Guilt, shame, and condemnation are like harmful bacteria in your spirit.  Unless they are flushed out by the Word of God, these things will reside within you and cause spiritual damage.  They can hinder your personal relationship with the Lord. The very words of the Lord refine us and cleanse us deep within our spirit. Without them we become vulnerable to all of the impurities in this world.  It is imperative for you to allow the words of the Lord to settle deep down in your heart.  His words will drive out all the things that are unclean and replace them with His truth.

Pray this prayer with me: “Lord, I thank you that I have access to your Word at all times. I ask that as I read Your Word, you would cleanse and purify my heart. Make me whiter than snow. In Your name I pray. Amen.”

This is the way, so now walk in it

Whether you turn to the right or the left, your ears will hear a voice behind you saying, “This is the way; walk ye in it”  Isaiah 30:21 

Path of GodWhen we have decisions to make and doubts are flooding our soul and others suggest courses of action that are conflicting, when caution dictates one approach but faith the other, it is the time to stop and be still.  The scripture says, “Be still and know, I am God” (Psalm 46:10).  This gives us the permission that it is “ok” to quiet the intruding opinion of others around us and then calm ourselves into the stillness of God’s presence and wait to hear His gentile voice.

It sometimes takes courage to wait in silence trusting that He will not be silent. It takes courage to bypass all the words of well meaning friends.  It takes courage to not be pulled by those who are insisting on an immediate decision or action.  It takes courage to wait on, trust in, and rely on the Lord to direct you in those difficult decisions.

God is ever present in times of trouble.  When important decisions need to be made, you will hear His voice behind you saying, “This is the way, walk ye in it.” Once you hear clearly and the decision is made, a friend may then be used by the Lord to give confirmation and support. So be still and wait on the Lord, He is not silent.

“Unto you do I cry, O Lord my rock, be not deaf and silent to me…”  Psalm 28:1

The Right Path: Lord, as I still myself before You, help me to block out all intruding thoughts and opinions. I pray as David did that You will not be silent, I ask You to speak to me and give me direction in each decision I am making today. I desire to hear You say: “This is the way, walk in it.”